“Gluten sensitivity is more than just a digestive issue.”
In LA, it’s hard to miss signs of a gluten sensitive culture. In this day and age, this awareness for gluten is evident at most places; from a sports bar in Hollywood to a franchise bu...
As a Filipino American, I sure do love my Sinigang*. However, it’s impossible to make this delicious soup without Mono Sodium Glutamate, or commonly known as MSG.
Talking to one of my patients today made me realize that the general public migh...
Degenerative joint disease, or osteoarthritis is the most common form of arthritis in the United States, affecting 27 million U.S. adults. According to the CDC, 1 in 2 Americans will develop some form of osteoarthritis during their lifetime an...
Medically speaking, vertigo is defined as a specific type of dizziness associated with brief, severe episodes that include a sense of moving and spinning, even though there is no actual movement. It’s a false sense that you or your environment...
Do you find yourself eating a pint of Yogurtland with a hot pack over your belly, popping Midol, and watching re-runs of The Kardashians once a month? For some of us, this scene is just part of the routine every couple of weeks. Like clockwork...
In this fast paced world, we do our best to juggle a career, a family, a social life, and last but not least, time for ourselves. “Me” time usually includes some sort of hobby that is conducive to our physical health. Here in LA, people have...
“America spends more than $80 billion a year on back pain treatments. But many specialists say less treatment is usually more effective… In fact, there’s evidence that many standard treatments for back pain — surgery, spinal injections and pain...
