12 Guidelines for Optimal Health and Vitality


general-health-guidelines

For Optimal Health and Vitality, Add #12:  Get your spine checked.  See your Chiropractor and get any interferences removed.  Get adjusted!

#health #diet #sleep #11generalguidelinesforgeneralhealthandlongevity #chiropractic #getadjusted #longevity #exercise #stressmanagement

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