PRODUCTS WE LOVE, Dr. Lim APPROVED

Everything you need to maintain health and mobility

Activate and engage your core to stabilize and protect the spine. Helps reduce low back pain. 

Another great tool to fire up core muscles to stabilize your pelvis and protect your spine.

Fix low back pain by activating glutes.

Dr. Lim favorite!

Massage balls meant to pinpoint and target trigger point areas, also great for feet.

Give your forearms a treat and reduce wrist pain and arm tension.

Happy Feet

Mobility

Products to keep your body moving & active in between adjustments. Encourages mobility, promotes blood flow and helps maintain proper alignment and function. For your at home,   "homework exercises"

Everyday foot roller to 

release tension and promote mobility in the feet. Great for use on other areas such as the glutes or on the back.

Calm your nerves, relieve stress, sleep better

Same one Dr. Lim has in office!

Great for opening up your chest, rolling out your back and maintaining mobility in your mid back. Recommended for people who sit at a desk or drive all day long.

Stay balanced and grounded with strong, healthy feet. Healthy feet starts with healthy movement and circulation

Bands to help you stretch and strengthen.

Promote healthy blood circulation. Great for diabetics to prevent peripheral neuropathy. Feels great after a long day or to start your morning with some proper blood flow and stimulation. Leaves feet tingly and happy.

Work Happy

Everything you need whether you work from home or in the office

Can be used for stability exercises, but Dr. Lim recommends this disc as a cushion for sitting at work to promote pelvic mobility and spinal health.

An alternative to your typical office work chair.

Dr. Lim favorite!

Patients have personally vouched for this. Great for anyone wanting to regain strength or maintain movement if they have physical limitations. Great for rehabbing purposes or just to keep moving.

This is what Dr. Lim uses when she has to sit and do admin work.

A desk bike!? Sign me up. Great for those who have to work from home and work long hours in front of the computer.

Dr. Lim favorite!

Pregnancy Support

Another under the desk pedal to encourage blood flow, circulation and activating muscles for healthy strength and movement. Also great for senior citizens.

Pregnancy pillow for a comfortable night's sleep.

Pregnancy pillow so you can lay face down. An expectant mother's dream!

Pregnancy pillow to be able to lay face down. Similar to the one used in our office!

Pregnancy band for extra support.

Work happy-cont'd

Clean Fuel

Start your morning with clean energy. These natural alternatives are better than coffee and put you in a great mood to set the tone for the day

A superfood to help start your day.  Helps detox your body, getting rid of impurities and stored toxins. Supports healthy liver function. Once cleansed, you'll notice an increase in energy levels. Feels clean and great-naturally energizing.

Same as the other one, except with stevia. A superfood to help you start your day. Just add water and you're ready to go.

If you're looking to quit coffee or need a coffee alternative, this adaptogenic brew is great for all natural energy that is also mood enhancing.

Clean protein powder that is grain free, dairy free. Paleo-friendly.

Dr. Lim favorite!

Hydration

Keep chugging your water, but add these in for maximum hydration. Hydration is the key to combatting stiffness, pain, spasms and cramping. A mineral imbalance can lead to dehydration, fatigue and back pain.

Dr. Lim used these when she was doing mission work in Kenya, Africa. Really effective for keeping optimal hydration in intense hot conditions.

Electrically charged minerals that help balance fluid pressure and maintain blood pH in the body. This grape flavored electrolyte powder is Dr. Lim's personal favorite and go-to, to maintain optimal hydration.

Ultima hydration powder in strawberry lemonade flavor. A staff favorite. Helps maintain optimal hydration to keep muscle cramps at bay.

Ultima hydration pack in different flavors. For those on the go and need hydration ready packets. Great for storing in your backpack for hikes and adventures!

Dr. Lim favorite!

Ultima hydration powder in ornange flavor. Helps maintain optimal hydration to keep muscle cramps at bay.

Magnesium

Commons signs you might not be getting enough of this mineral nclude:

  • Anxiety, irritability and depression

  • Insomnia and poor sleep

  • Pain, including migraines and headaches

  • Constipation

  • Muscle cramps and twitching

Goodnight

Sleep is crucial for recovery, removal of toxins in the brain, and for proper brain function

Calm your nerves, relieve stress, reduce muscle cramping, improve sleep quality. Powder form (to mix with water.)

Calm your nerves, relieve stress, reduce muscle cramping, improve sleep quality. Gummies great for kids!

A nighttime supplement to improve sleep quality. Contains melatonin and magnesium.

A neck pillow for cervical support.

Same one Dr. Lim has in office!

Dr. Lim favorite!