Do you find yourself eating a pint of Yogurtland with a hot pack over your belly, popping Midol, and watching re-runs of The Kardashians once a month? For some of us, this scene is just part of the routine every couple of weeks. Like clockwork...
“America spends more than $80 billion a year on back pain treatments. But many specialists say less treatment is usually more effective… In fact, there’s evidence that many standard treatments for back pain — surgery, spinal injections and pain...